Grief and Loss Therapy for Adults in New Jersey and Pennsylvania
Reimagining what it means to grieve and heal, one day at a time.
Have you felt stuck, alone, angry, or confused on your grief journey?
You want to find joy in life again, but you:
-have a hard time being open and honest with your feelings surrounding loss
-don’t feel heard, seen, or validated
-are experiencing guilt and/or shame related to your loss
-find it difficult to balance the life you now have versus the one you used to have
-miss your person/place/item/activity and life before loss
-are afraid of the unknown and uncertainty of what comes next
-aren’t sure how you could ever overcome the major life change and/or traumatic event
-struggle to find a safe space to lean into and tools to pull you out of heavier days
What if I told you it didn’t have to feel this way forever?
Hi, my name is Amanda, and I am on your team.
I understand the impact of grief, trauma, and change, and I am here to help you overcome the complexities of loss with supportive and compassionate therapy tailored to your unique journey.
You don’t have to carry your grief alone.
Types of Support
Let’s schedule a time to see if we are a good fit for one another. Ask me any question that can help to put you at ease and confirm if my support is what you’re looking for.
Phone Consultation
One on one support, specifically designed to meet your needs. Just as the impact of loss looks different for everyone, the way in which we approach your healing journey will be unique to you.
Individual Therapy
Building community is an essential part of the healing process. Group therapy joins together the individual experience with others who may be able to relate.